Many men-despite achieving great jobs and lifestyles-find themselves burdened with dissatisfaction, disconnection, and self-doubt. Robert Augustus Masters has helped thousands of men work through such issues, by facing their unresolved wounds and shame, bringing their head, heart, and guts into full-blooded alignment.
With To Be a Man, this acclaimed psychotherapist and relationship expert offers a groundbreaking and deeply insightful guide to masculine power and fulfillment.
In this book, readers will explore:
. How your past may be dominating your present
. Shame in its healthy and unhealthy forms, and how to make wise use of it
. How vulnerability can be a source of strength
. Emotional literacy-an essential skill for relational well-being
. Releasing sex from the obligation to make you feel better
. How to disempower your inner critic
. Bringing your shadow (whatever you''ve disowned in yourself) out of the dark
. What women need from men
. Understanding and outgrowing pornography
. Discovering the heartland of true masculine power
If you''ve read your share of popular advice on relationships and being a man-but realize on a gut level that it''s going to take some serious inner work-To Be a Man is a fantastic entry into the modern challenge of embracing a mindful, considerate, passionate, and fully embodied masculinity. Join Robert Augustus Masters to discover what''s needed to enter a manhood as strongly empowered as it is vulnerable, a manhood at home with intimate relationship and with life itself.