Did you know that laughter has many health benefits?! It can boost immune system, lower blood pressure, lower cortisol (stress hormone), and much more! Laughter Yoga is a special kind of yoga that does not require any mats or bending in any specific positions. It is a work out of laughter! All ages can participate, in fact kids LOVE Laughter Yoga!
No knowledge about yoga required, it is more about the laughter than anything!
$5 in advance, $10 at the door
This class is offered throughout the year. Please visit our Facebook page for an upcoming date.
Private classes are available by request.